{"id":4656,"date":"2026-08-15T09:00:00","date_gmt":"2026-08-15T00:00:00","guid":{"rendered":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/?post_type=blog&#038;p=4656"},"modified":"2026-08-12T10:06:50","modified_gmt":"2026-08-12T01:06:50","slug":"%e7%ac%ac%ef%bc%94%e5%9b%9e%e3%80%80%e7%95%91%e3%82%82%e8%8d%89%e3%82%82%e9%80%83%e3%81%92%e3%81%be%e3%81%9b%e3%82%93%e3%80%82%e6%b6%bc%e3%81%97%e3%81%84%e6%99%82%e9%96%93%e3%82%92%e9%81%b8%e3%81%b3","status":"publish","type":"blog","link":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/blog\/physical-health\/%e7%ac%ac%ef%bc%94%e5%9b%9e%e3%80%80%e7%95%91%e3%82%82%e8%8d%89%e3%82%82%e9%80%83%e3%81%92%e3%81%be%e3%81%9b%e3%82%93%e3%80%82%e6%b6%bc%e3%81%97%e3%81%84%e6%99%82%e9%96%93%e3%82%92%e9%81%b8%e3%81%b3\/","title":{"rendered":"\u7b2c\uff14\u56de\u3000\u7551\u3082\u8349\u3082\u9003\u3052\u307e\u305b\u3093\u3002\u6dbc\u3057\u3044\u6642\u9593\u3092\u9078\u3073\u307e\u3057\u3087\u3046"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u90fd\u8fb2\u306e\u590f\u3092\u5143\u6c17\u306b\u904e\u3054\u3059<br>\u307e\u3061\u306e\u304a\u533b\u8005\u3055\u3093\u304b\u3089\u300c\u71b1\u4e2d\u75c7\u3092\u9632\u30505\u3064\u306e\u304a\u8a71\u300d\u7b2c\uff14\u56de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fb2\u4f5c\u696d\u3084\u8349\u5208\u308a\u306f\u3001\u59cb\u3081\u308b\u3068\u300c\u3042\u3068\u5c11\u3057\u3060\u3051\u300d\u3068\u9811\u5f35\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6691\u3044\u65e5\u306e\u300c\u3042\u3068\u5c11\u3057\u300d\u304c\u3001\u71b1\u4e2d\u75c7\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f5c\u696d\u306f\u3001\u306a\u308b\u3079\u304f\u671d\u65e9\u304f\u3084\u5915\u65b9\u306a\u3069\u3001\u5c11\u3057\u3067\u3082\u6dbc\u3057\u3044\u6642\u9593\u5e2f\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u5e3d\u5b50\u3092\u304b\u3076\u308a\u3001\u98f2\u307f\u7269\u3092\u6301\u3061\u3001\u65e5\u9670\u3084\u6dbc\u3057\u3044\u5834\u6240\u3067\u3053\u307e\u3081\u306b\u4f11\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u30d3\u30cb\u30fc\u30eb\u30cf\u30a6\u30b9\u3084\u98a8\u306e\u901a\u308a\u306b\u304f\u3044\u5834\u6240\u3067\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u3084\u5915\u65b9\u3067\u3082\u3001\u6c17\u6e29\u3084\u6e7f\u5ea6\u304c\u9ad8\u3044\u65e5\u306f\u5b89\u5fc3\u3067\u304d\u307e\u305b\u3093\u3002\u4f5c\u696d\u524d\u306b\u71b1\u4e2d\u75c7\u8b66\u6212\u30a2\u30e9\u30fc\u30c8\u3084\u6691\u3055\u6307\u6570\u3092\u78ba\u8a8d\u3057\u3001\u5371\u967a\u306a\u65e5\u306f\u601d\u3044\u5207\u3063\u3066\u5ef6\u671f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u304d\u308b\u3060\u3051\u4e00\u4eba\u3067\u4f5c\u696d\u305b\u305a\u3001\u5bb6\u65cf\u306b\u884c\u304d\u5148\u3084\u5e30\u308b\u6642\u9593\u3092\u4f1d\u3048\u3066\u304a\u304f\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7551\u3082\u8349\u3082\u9003\u3052\u307e\u305b\u3093\u3002\u300c\u4eca\u65e5\u306f\u3053\u3053\u307e\u3067\u300d\u3068\u5207\u308a\u4e0a\u3052\u308b\u306e\u3082\u3001\u5143\u6c17\u306b\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e\u7acb\u6d3e\u306a\u5224\u65ad\u3067\u3059\u3002<\/p>\n","protected":false},"featured_media":4666,"template":"","blog_cat":[159],"blog_writer":[],"class_list":["post-4656","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog_cat-physical-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/blog\/4656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/media\/4666"}],"wp:attachment":[{"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/media?parent=4656"}],"wp:term":[{"taxonomy":"blog_cat","embeddable":true,"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/blog_cat?post=4656"},{"taxonomy":"blog_writer","embeddable":true,"href":"https:\/\/www.miyazaki-u.ac.jp\/tsunomaru\/wp-json\/wp\/v2\/blog_writer?post=4656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}